Are you new to the use of bitter leaf?
Bitter leaf is derived from freshly squeezed leaves of a perennial shrub called Vernonia amygdaline. When the leaves are dried and crushed into small bits, it is sold as dried bitter leave. It is used in preparing a wide variety of traditional African foods and soups. It has been shown to have tremendous health benefits.Even though bitter, it leaves a sweet satisfying after taste in the mouth. You can try it in egusi soup, ogbono, and indeed any vegetable soup. Thank goodness you do not have to take a cheap flight to Lagos to get bitter leaf. We stock it. Get yours here.
Why not go to our page on bitter leaf to learn more about how to use this vegetable to prepare delicious African cuisine.
For more information on bitter leaf, see our bitter leaf page before you buy bitter leaf here or after.
We also stock Okazi leaves.