The Nigerian tomato stew is a favourite go-to sauce and in my opinion the most versatile of all the sauces and stews in the region. It is always in my fridge to enhance the taste of a quick snack or to pair with rice, plantain, yam potatoes freshly grated okra with eba for dinner.
It is a blend of tomato, onion, fresh red hot pepper, fried in vegetable oil and to which meat, or fish or a combination of both is added, with herbs and spices. The result is a red, excitingly spicy stew. You could have the following options:
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